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One Hot Minute with Harriet Brown
ONE HOT MINUTE WITH…
FULL NAME: Harriet Brown
ATHLETIC DISCIPLINE: Ironwoman, Ocean Swimmer
1. Favourite type of training
An iron session involving board, swim, ski and running on a hot sunny day
with big clean surf.
2. Top pump-up song
I prefer to relax before a race and listen to slow songs like “The
luckiest” by Ben Folds.
3. If I wasn’t an athlete I’d be
A musician, doctor or both. But I would always be doing some form of
sport. I can’t sit still.
4. Biggest Vice
Food. I love all food, especially fresh fruit, chocolate and icecream.
5. Currently looking forward to
Competing in the upcoming Surf Ironwoman Series (which comprises of 5
rounds at: Currumbin Nov 21, Bondi Dec 3, Coolum Dec 19, Portsea Jan 2 &
Noosa Jan 9) and finishing uni for the year.
6. Best advice you have ever received
The greatest mistake you can make in life is to continually be afraid you
will make one.
"There are no shortcuts to any place worth going."





